Follow your heart. Be true to yourself. Believe in yourself. Live your truth. All that matters is that you are happy. Manifest that. We have all heard at least one of these mantras. If you have social media especially, you have seen one of these posted. Our society speaks these phrases daily. I have seen them on Instagram, seen them in cute script as a tattoo, heard them in casual conversations, and had them quoted by different trainers I exercise with online. They are lies. While they have a nice ring and look pretty when we write them in an aesthetically pleasing font for a post, they are lies. They are not biblical or words Jesus spoke.