As a society, we are always promoting our best for ourselves. However, these self-centered statements like “being my best self,” “being the best version of me,” or “ I am living my best life” can end up hurting ourselves and others. This happens when we interpret these phrases with the idea that we do it by ourselves, which is not a sustainable way to live. When I see these “best” phrases, there are two ways they potentially affect people's lives.

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