In Philippians 4, the apostle Paul gives exhortations to the church. He encourages them to stand fast and to have peace and joy in all circumstances, an exhortation that remains relevant for us as believers today. But what about when we are faced with very real and, sometimes, debilitating anxiety? How do we stand fast to God’s peace and continue to rejoice when an anxiety attack urges us to take flight? These are two questions I’ve asked myself and am still pursuing day-to-day.

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