1 Timothy 4:7 says, “Discipline yourself for the purpose of godliness” (NASB). The Greek word there is also often translated “train,” presuming full discipline, necessary to be in "top working condition" (full agility, skill, endurance). This is gained only from constant, rigorous training (exercise). Join us as we study the most important spiritual disciplines every woman should develop in her life, including Bible study, prayer, fasting, propriety, submission, steadfastness and rest.

The study includes a 26-page downloadable PDF with 8 devotional with study questions and 4 video recorded studies.